Wednesday, January 7, 2015

The Sitting Disease

Since 2004 I have had a desk job. Prior to that I was a public speaker so it really was 2004 that I began to sit.

I will honestly never forget the first few months I sat behind a desk.... Yes the feelings of excitement at my new (and current) company. But also the horrible aches and pains. My neck, shoulders, back, hips, and legs. I didn't understand. I was healthy, in my late 20's and honestly in the best shape of my life.

It didn't take long, maybe 6 months, before my body gave in to defeat. Slowly it accepted it's new situation. I did what I could- kept a straight posture. Exercised several times a week.

At the time I didn't know that doctors say that running 1 hour a day doesn't off set sitting for 8 hours a day. I didn't know that it's said that those who sit for a living at a desk have the same risk of heart disease as a life long smoker. I just.... Didn't know.

Last year I was given the option to work from home once in awhile. My desk at home is even less comfortable and I started thinking- I just want to stand.... Can't I just.....? What? Just stand.

To the garage I went. I made a small platform. It was quite the contraption with dowels and pins but too big, too heavy, and frankly, ugly as hell. Anybody can do a basic Pinterest search for a stand up desk. I didn't want a box on my desk but mostly! I didn't want to stand all day long just because I had set up some weird thing on my desk. No. My desk needed to go up and down.

They sell that. Yep. For $600-$3000 I could buy a desk to go up. And to go down. Well, first I have to put two girls through college. Well. I could feign medical need and somehow convince my company that I needed it, let them foot the bill. Even if I felt ok about that the issue was the footprint of my cubicle laced building. 

I realized I needed something to exist and co-habitate with my existing desk. I could buy one of those too. They cost at least $350. And require mounting monitors and other red-tape causing requests....

I could build one.

It has to go up. Has to go down. No electricity. Affordable. 

Prototype one didn't go down, and number two wouldn't either. Number three did both but took hulk like strength to get up and equal parts to wrestle down but the movement was there. Number 4 got it. But ugly as sin. Number 5 was pretty but not comfortable. Number 6 is it. And I'm working on the (hopefully) last prototype now. Lucky number 7. 

I have been standing since August while at work. I love it. I started out only able to manage an hour or so at a time. I now stand most of the day just sitting to answer the phone, do paper work, or eat lunch. I love it. I like springing to the printer, a quick walk to a co-workers desk. My energy is high. And at the end of the day sitting for my 1.5hour commute home feels great. 

Here is prototype 5 at home:

And in action at a desk:




More to follow. I have heaps of pictures and a video but this gets us started....

NOW WHAT?

Thursday, December 11, 2014

Something Old, Something New


A Project 15 Years in the Making


This blog, this morning, is for Pam. Thanks for being who you are.

I bought a dresser at a consignment shop about 15 years ago. It was and still is a beauty. Looked as though it had been through the war. A lot of the pictures I'll share have more to do with backing that statement up, then the actual re-hab of the piece.

Sometimes we have an old ugly piece we know could look beautiful, sometimes it's more that. This dresser was from the heart and brought back lots of memories. You see, I bought this when I had two little girls sharing a little bedroom and I had little money. So the way I bought it was the way it stayed for a long time. Eventually all the drawer supports starting sagging and artwork was added to it's rugged exterior.


When my oldest learned to write her name, she proudly wrote it for us in all rooms of the house and on all surfaces. Now it makes me smile for all my present furniture is safe, but back then, 15 years ago, she was often lucky to go to bed alive.


The entire piece was stained in a heavy brown finish. It was very old. Each board was so dry and flaky. I know it's old but I'm not sure how old. Initially I started out with the thought to paint the entire thing and then rough it up a bit to keep that "old" look. However, as I sanded and discovered the wood, I didn't have the desire to do that. I didn't want to cover up the carved name of my first precious baby and I didn't want to cover up the way the first one taught the second one what our phone number was..... 


After just a few passes, and no stain remover, this is what I was looking at. I loved it. It didn't take out all of the old stain and it barely touched my children's artwork. I knew I couldn't paint all of it.



The body of the dresser featuring 4 large drawer slots and my favorite feature, the 3 little drawers at the top. This frame was falling apart, unglued, had been nailed into and screwed into to strengthen by uncaring hands, and in general was a very sloppy piece from all it's years of use.


In this prone position all the screws and added nails were removed and gently each side and the front and the back were pried apart to clean out old glue if visible and add new. It was then squared up and clamped. 



Here are square nail heads.


Hand carved dove tail joinery.


The drawers as a final steel wool rub down was performed.



The only thing added were these little blocks to each drawer support. Without taking this completely apart, each piece, as my expert furniture refinisher grandfather would do, I didn't and couldn't, expect it to be solid for long under everyday use without a little help. It's a small block of wood with glue and one nail. It felt a little sad to do this but necessary.



I didn't stain the top or the drawers. Instead I used Formby's Tung Oil. I use this a lot as it adds just the right tone and color but for old wood it's like a deep tissue massage and helps it restore. After only 2 coats it no longer felt like I was handling kindling (which is how dry the wood was.) I actually coated the inside and outside of all the drawers, the inside of the dresser and the back of the dresser, all once. The face of the drawers and top of the dresser, I applied several coats with 24 hours drying in between.


Now here is where I stray from others in my love for wood. I love it. But I'll paint the crap out of it too. I love color, I like some style. I do not want a room of BROWN. No matter how "rich," how "warm," how "original," it is. I need color and I also happen to like shiny things! So this dresser whose purpose for all the foreseeable future was to be in my own bedroom and be Mr. Wonderful's personal dresser was painted. I used an olive, light green. I wanted something I could live with for a long time, something I could use very bright accent colors against, and something not too girly. 



And then I added some bling! I love these silver pulls. In fact this is the only thing I spent money on. The Tung Oil was left over from my kitchen island top and the paint was $1.50 left over on Lowes Paint shelf....(so yes, I spent $1.50.) I LOVE how the pulls bring this piece into the 21st century! This isn't a piece that will easily be tossed to the curb after I'm gone. Each pull is positioned over the original knob hole (which is still there) and I kept all the wooden pulls just in case (I have an idea for another project.)


Enjoying my end of project victory glass of wine.


I think this spanned two weekends and I applied the tung oil through out the week to keep it moving. 

Something I'm learning is you pick something you want to do and you just do it. It won't be perfect but as you move onto the next project it gets a little better. You may have picked up a small useful tip, skill, or even new tool from the last project that helps you with the next project. Each person and their home and style is different but I admire all tastes. Sometimes to the point that mine gets lost in the many awesome ideas out there. In the end I guess I like a little something that is old and a little something that is new. This project was the perfect example.

And for the record I'll say that my projects no longer consist of only myself. My best buddy and partner in crime helps almost every step of the way. He doesn't have the vision and is sometimes quite stumped when I say "this is going to be THIS" but after the crazy kitchen island I think he'd believe me if I told him I was going to build a helicopter. But what he lacks in vision, he makes up for with precision. I dream it up but he makes sure it's square and level no matter how hasty my little self wants to be. I thought I'd take a moment to acknowledge my helper.

What's Next???

Sunday, November 2, 2014

Step Six, Seven, Eight & Nine: Do You Want It Done Right, or Do You Want It Done Tonight?

Do You Want It Done Right, Or Do You Want It Done Tonight?

Duh.

Tonight please.

The kitchen island project has been droning on for 9 months now. Tomorrow is my oldest's graduation party. I'd loooveee, simply loooveee to have it in the house..... How much more do we have to do?

For you, included here are all sorts of pictures, brief captions, and observations. If it inspires you, awesome. If not, that's cool too. 



Stained pallet wood, trimming the exterior of both cabinets to create a unified loo.

The Backside. 

The front side.

The side side...? wait, what? 

In love with my island's progress. Taking pictures like a 13 year old girl takes selfies.

'Dat Oak Trim. 

Perfection on the corners. Honestly, this just gets better and better, keep scrolling.

Keep Going....

Stained and the interior given a second, third, fourth coat of flat black.

Holy shit. It hit me all of a sudden.... what if the microwave doesn't fit? OMG I'd keel over. I ran in the house, grabbed it, ran out, tripped down the steps nearly killing myself, stuffed it in.... ahhhhhh PERFECTION.

True Story. I went to our local re-use it store and found 1X2 cabinet facing in a big bin marked.... FREE... whhhhaatttt??? yep! So I snatched that right up! We ripped it in half, sanded the snot out of it, filled it, and it's pretty amazing. Just saying.

Here is a better view of how well this was blending together (the freebie cabinet with the homemade one.)

All I'm really seeing here is a stud. Wheewwww.

More views of that trimmed out front.


Love this picture. Really seeing it come together... but wait... there is more.

An more.

And more.

I was dying to see what it would look like once it was all blended together. I grabbed an extra can of spray paint and went over everything. While I didn't want it grey it gave me a good idea that I was on the right track.

My partner in crime loved the way the grain showed through the spray paint and I agree, but it won't be this project that I do this.


Well. The counter top had been debated for nine months. I  knew I wanted a solid surface. (as opposed to tile which I knew I could pull off really well but I needed a long counter to really work at with no grooves and grout lines.) I contemplated, and was really wanting a regular 'ole Joe Blow laminate counter top. Lowes and Homedepot had some spiffy ones. Some of them looked granite-like. But they all had the 3"-4" backsplash lip on the back> I called and inquired about custom ordering one to the tune of 2.5 times the cost! Ummmm no. So I had thought from the beginning of a butcher block, as well. I wanted to make one but honestly, was worn out from the last nine months of this project. I went to Ikea. I love Ikea. And they had just the ticket for $129. Can't beat it. 

I laid it out in the kitchen across the back of two kitchen chairs. Geeezzzz it was huge. I was hoping and praying when the beast came in, it was everything I'd envisioned.  

The island, still outside, testing for how bad it was. Why.... it wasn't bad at all! 


Painted. All black, just how I'd thought. 

I'd used some flat black paint and some spray paint depending. There are a lot of coats on this bugger. I wanted it to withstand years of wiping.

The trim on each corner was also pained black. Pallets left stained cherry..... Hey that's a nice looking 1983 Kawasaki GPZ 550 in the background.... good times!

See how the sun is gleaming off to the right? That's how my heart was feeling!

Some cartwheels.

Woooowwwwww.



I started sanding these doors in anticipation of also painting them, but would be persuaded later to reconsider.

Would all my baking "gear" fit inside?

Drilled hole to add electrical box.



Lucky for me, my better half is an electrician. And a damn fine one. He added a breaker (I think that's right?) in our box inside and wired this bad boy right up. The sockets have little LED night lights that are light sensitive (they start glowing after dark) super, super cool. He WANTED to do a cartwheel. But he has self-restraint.


Soooo.... remember how the base has place for "drawers?" After much back and forth and debate and discussion and contemplation and... well... it was decided  that I would create "doors" on hinges with magnetic catches and instead of those cubbies being doors they would be just what they were - cubbies for casserole dishes and the like. So cut to length, stained, and routered... this is what I was looking at. 

Chrome feet added. Wanted to do everything I could to kind of marry new with old, modern with traditional. LOVE these chrome feet. I bought them at Ikea. They were made to go onto a TV base and came with machined screws. My BFF manufactured some wood screws and nuts to hold them on..

I know.....

Here's the door hinged open.

Poor picture quality, but the door's with the brushed nickel knobs on. I use these probably every other day. And while it's not ideal to keep my casserole dishes inches from the floor, considering my space allotment otherwise, this was a great alternative! Works wonderfully and I'm so happy!

Kitchen Island In 'Da House....... WHEWWWWWWWWWWW woot woot!



Doors added and I left them natural to tie in the pallets.

Hooks added under the counter top overhand to hold tea towels.

We are still level baby.
Added these awesome iron corbials I have had for years and years and somehow have managed to hold onto.


Spice drawer front added. This is taped from the inside as it was just decided that the best thing to do would be to make that a separate mini-project.

In the house. Filled. Dream to reality. Nine months in the making. Exactly what I'd envisioned and dreamed.

Done.

And done.


The only thing left to do was decide on what to do on the top. It's almost a separate blog, but ultimate I used Formby's Tung Oil Finish, low gloss. I wasn't planning on cutting food on my gorgeous counter top so I wasn't worried about "food grade" oil. I stained the entire top with cherry minwax first and then used Formby's overtop. I put on 3 coats with a day of drying in between. It's holding up great, wipes up easily, and I'm very happy several months into use, with it's overall appearance and stamina.

The money shot.


And what started it all? A microwave on the counter top with no extra
space and hanging off the end.... 
And now the microwave is housed
beautifully, in a custom made kitchen
island that I designed and built myself with
the ever-ready help of my best friend and
partner in crime.